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“One individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of his body, and yet another as an unrelenting threatening environment.

Those over forty may call it old age; yet all these signals may be pointing to a single problem so prominent in their own structures and the structures of others that it has been ignored: they are off-balance; they are at war with gravity.”

Ida P. Rolf, Ph.D (1896-1979)